And now on to the 2008 season recap. 2008 was I think, hands down, the most successful season I've had in 12 years of competing. I set 6 new personal records: 37 story stair climb (5:48), 4 miles (26:26) , 5 miles (34:31) , 10 miles (1:15:09) , the half marathon (1:33:59) , and the marathon (3:34:08). I set one PR for a new distance, 15 miles (1:58:22). I also had 3 successive PRs for the half marathon in 2008: 1:38, 1:37, and 1:33. I made two attempts at a new 5K PR but was thwarted by road conditions (ice), weather (wind, cold), a course measured too long, and getting off course. My duathlon season was successful (I placed second for the HFP sprint series), I was just weak on the bike still. Something I'm working on correcting right now. I finished the year running 601 total miles, the most I've ever run in a year. As for the bike, only 427 total miles, which is where my poor performance comes from.
As I look forward to the 2009 season I'm aware that I shouldn't expect similar success with PRs falling left and right again. But I shouldn't count out that possibility either. I'm planning on racing longer distances with 2 marathons and switching from duathlon to triathlon with my A race being a half Ironman in August. It should be an interesting season. And it all starts next month with the stair climb.
1 comment:
What a great year you had, good job, I really liked the idea of a 2008 recap. Keep up the training. I bet you'll have a bunch of new pr's in 2009. So what is your best time in a 5k?
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