1/13/09

So yesterday was Tuesday which means speed work. Not this week. We have more snow and now really cold temps to go with the snow that's already on the ground. Had a very good dinner of homemade potato and sausage soup and then had to decide what to do for an evening workout. It was too late to hit the pool and get a very meaningful swim in. Could have run at the Rec. but that would mean driving over there. Could have got on the bike in the basement. But I settled for 45 minutes with the weights instead. It had been a while since I did any strength training. And it felt like it too.