1/14/09

10 miles on the bike trainer this morning and 1 mile in the pool tonight. It took me 1:10 to do it. I don't know why I was so slow tonight. Maybe because I lifted last night. Whatever the reason, I got a swim in and that's what's important, I guess. The thermometer in the car said 16 degrees on the way home from the pool and schools are already canceling for tomorrow. There's a mushy slush all over the roads because it's too cold for salt. The car is all over the place. I'm not getting outside for a while, so I'm planning to do some running up at the Rec. soon. Now it's off for a late snack and to bed.