Swim - 4.9 miles
Bike - 112.0 miles
Run - 119.5 miles
With Ironman last month, I'm not expecting much more this year in the way of cycling miles. I would like to maintain some weekly swimming but my primary concern is to get back to logging running miles like there's no tomorrow. I've some grand running plans for 2011 that require me to start compiling a large mileage base now. The keyword for my future running will be "long". I'm fortunate that the word "trail" isn't far behind. More on that later.
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